The Step Up Foundation

Together we will help people silence the whisper that challenges their internal dialogue and hopefully find their way home

If you are in crisis dial 988 and Press 1

If you are in crisis dial 988 and Press 1

47% of post 9/11 veterans do not seek support specific to their mental health

Our mission at The Step Up Foundation is to change the narrative concerning the number of veteran suicides by dramatically expanding awareness regarding the effects of blast wave injury, traumatic brain injuries, and post traumatic stress.

Our Story

Our story aligns with the military community who all too often suffer from invisible wounds.  Unfortunately, suicide and suicidal ideation creeps into all pockets of mankind. It does not discriminate regardless of branch, rank, gender, culture, or socioeconomic status. We strive to rewrite the language of mental health and together we will change the stigma.

How We’re Making a Difference:

Through physical challenges and speaking engagements, The Step Up Foundation will raise funds to increase support of programs dedicated to the research and treatment of these injuries while honoring the sacrifice made by our veterans.

Resources

Learn more about organizations out there providing programming and support.

Events

We pride ourselves on helping others tackle a challenge because "Together We Can Do Hard Things"

Speaking

Follow along as Sara has shared her story and found her voice as an advocate for our veterans and their families.

Our Partners

Through our shared commitment to our Veterans, we are proud to partner with the following organizations:

CHAD1000X

A Veterans Day hero WOD in honor of Navy SEAL Chad Wilkinson

Our Impact

$215,000 Donated

Because of your support, The Step Up Foundation has been able to grant $215,000 in the past two years. Learn more about our recipients here:

SoundOff

Providing anonymous long term mental health support for our Veterans, Service members, and Intelligence Officers. SoundOff connects participants with a clinician or peer for support that is fully app based.

Defenders of Freedom

Provides post 9/11 Veterans with evidence based Traumatic Brain Injury (TBI) treatment, by addressing the physiological and chemical issues our Veterans face. To date they have helped over 250 Veterans.

Shields & Stripes

Shields and stripes provides top tier rehabilitation to our military Veterans and first-responders. Attendees of the Cohort, embrace a holistic approach to both physical and mental health.

Our Sponsors

We are grateful for the following organizations that have provided in-kind donations to our organization:

And to the following companies that are donating proceeds from sales of their products to our organization:

Are you interested in becoming a sponsor for The Step Up Foundation?

Featured Press

CrossFit.com

Jocko Podcast #296:

Cleared Hot #250:

Veteran Suicide is our current war.

The Step Up Foundation believes in supporting programs that build up our service members physically, mentally and emotionally. Whether you have worn a uniform or not you can support this fight.

It is our nation's duty to now serve those that served us. It is our nation's time to not just honor but protect them. We must be present for them, day and night, as they were for us. Now it is our watch. To all the warfighters, stand down. America carries you now.